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Philosophy

Through my own journey of yoga and nutrition I have developed a strong appreciation for the connection between mind, body and beyond. Above all, I value balance. This is where I am today – trying to balance it all out the best that I can. This is what I hope to help my clients achieve, wherever I can help them do so. Let’s look at the whole picture, give permission to take care of ourselves, and find a bit of balance everyday.

“Life is a balance of holding on and letting go” – Rumi