Martina's Blog > Recipes


Rock Bottom

R O C K. B O T T O M.Hey, who’s been there ? ??‍♀️ I know you have too. We all have our limits, we all have our breaking points. It’s part of what makes this human experience so…
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Recipes for Fall

Roasted Root Vegetables: Pick local and organic where possible to ensure you are getting the most nutrient-dense and toxic-reduced options. Ingredients: 4 Carrots 4 Parsnips 2 Beets (peeled) 2 Potatoes 2 Sweet Potatoes 1 Onion 2 Cloves of Garlic 1.5…
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Magic Energy Balls

These are a great option for those with busy lifestyles. You can keep them in the freezer and de-thaw when needed. They are packed with protein and super foods. Play around with the ingredients to see what works best for…
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