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Martina's Blog > Corporate Yoga

Corporate Yoga

Sometimes, in a busy workday there is simply no time to leave the office for yoga, distress and unwind before tackling more stress. So, I come to you! Stress management is the key to improving employee productivity, reducing work-related mental health issues, and builds strong morale within the workplace. In-office yoga is an excellent way to address these issues, introduce yoga/maintain a practice, and escape from the workday, even for an hour.