Martina's Blog > Nutritional Counseling

Nutritional Counseling

Initial Consultation: (60-90 mins) One-on-One in the comfort of your home. In your first Holistic Nutritional consultation, we will evaluate the core of any issues based on a lifestyle questionnaire and your own food logs prepared for the first visit. We will examine your individual needs and goals to determine a customized health plan for you. Follow-Up Consultations: (45 mins) Following your first consultation, we will meet to assess progress, address what is working for you/what isn’t, new goals, and any further steps.