I'm a woman with an open heart. I am an open book, and mostly, I’m a mishmash of woo-woo, modern spirituality, dogs, decor, charcuterie boards, good wine, and with these knick knacks in my back pocket, I help guide people back to themselves.
Yes, I have degrees and designations, but that’s not how I got here...
Understanding and accepting that something is off, encourages you to radically take responsibility for where you’re at. It’s accepting that it’s time to get help. You can try and do it alone, but why not have someone guide you and cheer you on? Bringing it into the breath.
By creating self-awareness, and accepting where you are at, you move into alignment, finding forgiveness, and giving permission to do all the things you want, the way YOU want to do it. It’s about rewriting your story, but also curating a sense of self, a recipe to life that’s just right for you. Mmm.. delish!
I LOVE working with clients who are open to the “woo woo.”!
To the weird and wacky ways in which we find a place called home. Sometimes, you’re eating burritos and sometimes it’s bananas. You might desire a sound bath with crystals and a chanting shaman. I don’t care what you use, it’s how you get there! What I do know about the wacky woo woo, is that there are so many tools, and so many souls. I’m here to introduce, guide, teach and support you on that journey.
Bottom Line: It’s about creating a lifestyle that feels free, aligned, empowered, exciting, connected, and sustainable.
Be You + Full is about learning how to show up and unapologetically be YOU, without the guilt, shame, fear, and self judgement. We do this by creating self-awareness, alignment, finding forgiveness, and giving permission to do all the things you want, the way YOU want to do it. It’s about rewriting your story, but also curating a sense of self, and lifestyle recipe that’s just right for you. Mmm.. delish!
Done from the comfort of your home, and maybe your PJ’s, I virtually guide you into the practice of yoga and provide you with the tools to step into a studio or continue with your own practice.
If you are a beginner and would like an introduction to yoga, I highly recommend private sessions, especially to avoid injury. This ensures you get the proper attention and alignment that can be difficult in a full studio environment.
Your company’s success is determined by the physical, mental and emotional health of your employees. A focus on mental health and wellness is essential to maintain a competitive advantage. That’s where I come in, as the residential Wellness Coach and Consultant. I help you provide an edge over other employers. Whether it’s prepping for a big meeting, or encouraging your employees out of their seats, I’m here to help them meet their health needs, and help your organization reach your goals
Private packages and memberships
This program calls you forward, in the best kind of way.
This is about unravelling the string/ties/knots that have weighed you down. It invites you to cut cords, so you can break FREE and truly step out as you were meant to - divine, embodied, worthy, strong, intuitive, motivated, and BEcome her.
That ‘Her’ you always knew you were supposed to be.
"I have been participating in the Nourish program, and I finally feel like myself again. This program brought back my creativity, energy, and reminded me that I deserve to indulge and not feel guilty about it! So much love and gratitude!"-- 1:1 Happy Client
“ I just wanted to reiterate how much I’m enjoying our sessions. I’ve never done yoga before, not really. I was a bit sceptical of yoga, but I’ve gotta tell you – this experience is a wonderful complement to my pilates classes. It’s teaching me a calmness that’s new to me – I sleep like a baby on yoga nights! – and I can see that it goes so much deeper than the physical. But it’s helping me physically as well. Thanks again for doing such a great job.”
-- 1:1 Yoga Client
“I notice such a difference with my staff after they come back from a yoga session with Martina. They are much more focused, relaxed, and open minded. The wellness program has been a great addition to our office culture.”
-- Corporate Client
Do you offer yoga packages?
Yes I do!
Set of 4 Yoga - $300
Set of 4 Meditation - $120
Set of 4 Coaching - $444 (Initial Assessment)
If you're looking for something more custom don't hesitate to let me know!
Can you tell me more about your retreats?
My retreats are great for a girls day, bachelorette party, bonding time, or self-development days. They are
catered for a group, and can include yoga, meditation, tarot reading, healthy food, beautiful nature, energy work and/or soul coaching
All planning and practitioners can be arranged including itinerary and catering.
Contact for a consultation
How can I book a 1:1 with you?
You can book online through my online scheduling platform here: